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Measurable, Achievable, Relevant, Time-bound\uff09\u306e\u539f\u5247\u306b\u6cbf\u3063\u3066\u884c\u3046\u3068\u3001\u3088\u308a\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u53e4\u3044\u8ca1\u5e03\u3084\u30ec\u30b7\u30fc\u30c8\u3001\u30ab\u30fc\u30c9\u985e\u306e\u6574\u7406<\/strong>\u00a0\u53e4\u3044\u9818\u53ce\u66f8\u3084\u30dd\u30a4\u30f3\u30c8\u30ab\u30fc\u30c9\u3001\u4f7f\u308f\u306a\u3044\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u306a\u3069\u3067\u30d1\u30f3\u30d1\u30f3\u306b\u306a\u3063\u305f\u8ca1\u5e03\u306f\u3001\u91d1\u904b\u3092\u505c\u6ede\u3055\u305b\u307e\u3059\u3002\u304a\u91d1\u306b\u3068\u3063\u3066\u5c45\u5fc3\u5730\u306e\u826f\u3044\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u96e8\u306e\u65e5\u3092\u5229\u7528\u3057\u3066\u3001\u8ca1\u5e03\u306e\u4e2d\u8eab\u3092\u3059\u3079\u3066\u51fa\u3057\u3001\u4e0d\u8981\u306a\u3082\u306e\u306f\u51e6\u5206\u3057\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u30011\u5e74\u4ee5\u4e0a\u524d\u306e\u53e4\u3044\u9818\u53ce\u66f8\u3084\u3001\u3082\u3046\u4f7f\u308f\u306a\u3044\u304a\u5e97\u306e\u30dd\u30a4\u30f3\u30c8\u30ab\u30fc\u30c9\u306f\u611f\u8b1d\u3092\u8fbc\u3081\u3066\u624b\u653e\u3057\u307e\u3059\u3002\u6574\u7406\u6574\u9813\u3055\u308c\u305f\u8ca1\u5e03\u306f\u3001\u65b0\u3057\u3044\u91d1\u904b\u3092\u547c\u3073\u8fbc\u3080\u30b9\u30da\u30fc\u30b9\u3092\u5275\u9020\u3057\u3001\u304a\u91d1\u306e\u6d41\u308c\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u8ca1\u5e03\u81ea\u4f53\u3082\u3001\u50b7\u3093\u3067\u3044\u305f\u308a\u6c5a\u308c\u3066\u3044\u305f\u308a\u3057\u306a\u3044\u304b\u78ba\u8a8d\u3057\u3001\u3082\u3057\u52a3\u5316\u304c\u76ee\u7acb\u3064\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u65b0\u3057\u3044\u3082\u306e\u3078\u306e\u8cb7\u3044\u66ff\u3048\u3082\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002\u304a\u91d1\u306f\u5927\u5207\u306b\u6271\u308f\u308c\u308b\u5834\u6240\u3092\u597d\u3080\u3082\u306e\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u5b9f\u8df5\u306b\u3088\u308a\u3001\u304a\u91d1\u306e\u6d41\u308c\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3001\u91d1\u904b\u3092\u7740\u5b9f\u306b\u5411\u4e0a\u3055\u305b\u308b\u57fa\u790e\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u958b\u904b\u30a2\u30af\u30b7\u30e7\u30f3\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4eca\u65e5\u304b\u3089\u8ca1\u5e03\u306e\u4e2d\u8eab\u3092\u6bce\u65e5\u30c1\u30a7\u30c3\u30af\u3057\u3001\u305d\u306e\u65e5\u306e\u30ec\u30b7\u30fc\u30c8\u306f\u305d\u306e\u65e5\u306e\u3046\u3061\u306b\u6574\u7406\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>\u9031\u306b\u4e00\u5ea6\u306f\u5bb6\u8a08\u7c3f\u3092\u78ba\u8a8d\u3057\u3001\u304a\u91d1\u306e\u6d41\u308c\u3092\u300c\u898b\u3048\u308b\u5316\u300d\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u4e0d\u8981\u306a\u30b5\u30d6\u30b9\u30af\u306f\u76f4\u3061\u306b\u89e3\u7d04\u3057\u3001\u304a\u91d1\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5faa\u74b0\u3055\u305b\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u300e<strong>\u5bb6\u8a08\u898b\u76f4\u3057\u7fd2\u6163<\/strong>\u300f\u304c\u3001\u3042\u306a\u305f\u306e\u91d1\u904b\u3092\u7740\u5b9f\u306b\u5411\u4e0a\u3055\u305b\u308b\u57fa\u790e\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4ed5\u4e8b\u904b\u3092\u9ad8\u3081\u308b\uff01\u30c7\u30b9\u30af\u5468\u308a\u304b\u3089\u59cb\u3081\u308b\u60c5\u5831\u30fb\u74b0\u5883\u6574\u7406\u8853<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6885\u96e8\u306e\u6642\u671f\u3053\u305d\u3001\u4ed5\u4e8b\u904b\u3092\u5287\u7684\u306b\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u884c\u52d5\u3092\u8d77\u3053\u3057\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u30c7\u30b9\u30af\u5468\u308a\u3092\u6574\u3048\u308b\u300e<strong>\u30c7\u30b9\u30af\u6574\u7406\u8853<\/strong>\u300f\u306f\u3001\u4ed5\u4e8b\u306e\u52b9\u7387\u3092\u5927\u304d\u304f\u9ad8\u3081\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u4ed5\u4e8b\u306b\u304a\u3051\u308b\u300c\u898b\u3048\u306a\u3044\u90e8\u5206\u300d\u3001\u3059\u306a\u308f\u3061\u6563\u3089\u304b\u3063\u305f\u30c7\u30b9\u30af\u3001\u672a\u51e6\u7406\u306e\u66f8\u985e\u3001\u982d\u306e\u4e2d\u306e\u30e2\u30e4\u30e2\u30e4\u3068\u3057\u305f\u30bf\u30b9\u30af\u3001\u305d\u3057\u3066\u30c7\u30b8\u30bf\u30eb\u7a7a\u9593\u306b\u6ea2\u308c\u308b\u60c5\u5831\u304c\u672a\u6574\u7406\u306a\u307e\u307e\u3060\u3068\u3001\u96c6\u4e2d\u529b\u306f\u4f4e\u4e0b\u3057\u3001\u751f\u7523\u6027\u306f\u843d\u3061\u3001\u7d50\u679c\u3068\u3057\u3066\u4ed5\u4e8b\u904b\u3082\u505c\u6ede\u3059\u308b\u304b\u3089\u3067\u3059\u3002\u3053\u306e\u300e<strong>\u74b0\u5883\u6574\u5099<\/strong>\u300f\u306f\u3001\u5358\u306a\u308b\u7247\u4ed8\u3051\u3067\u306f\u306a\u304f\u3001\u4ed5\u4e8b\u306b\u304a\u3051\u308b\u300e<strong>\u904b\u6c17<\/strong>\u300f\u305d\u306e\u3082\u306e\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5177\u4f53\u7684\u306a\u30a2\u30af\u30b7\u30e7\u30f3\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30c7\u30b9\u30af\u5468\u308a\u306e\u7269\u7406\u7684\u6574\u7406\u6574\u9813<\/strong>\u00a0\u4ed5\u4e8b\u306e\u52b9\u7387\u306f\u3001\u30c7\u30b9\u30af\u306e\u74b0\u5883\u306b\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002\u4e0d\u8981\u306a\u66f8\u985e\u3001\u53e4\u3044\u6587\u5177\u3001\u79c1\u7269\u306a\u3069\u304c\u6563\u3089\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u96e8\u306e\u65e5\u306a\u3069\u3001\u5916\u51fa\u3067\u304d\u306a\u3044\u6642\u9593\u3092\u5229\u7528\u3057\u3066\u3001\u30c7\u30b9\u30af\u306e\u4e0a\u3068\u5f15\u304d\u51fa\u3057\u306e\u4e2d\u3092\u5fb9\u5e95\u7684\u306b\u6574\u7406\u6574\u9813\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305a\u306f\u5168\u3066\u3092\u30c7\u30b9\u30af\u304b\u3089\u51fa\u3057\u3001\u5fc5\u8981\u306a\u3082\u306e\u3068\u4e0d\u8981\u306a\u3082\u306e\u306b\u5206\u985e\u3057\u307e\u3059\u3002\u4e0d\u8981\u306a\u3082\u306e\u306f\u601d\u3044\u5207\u3063\u3066\u51e6\u5206\u3057\u3001\u6b8b\u3063\u305f\u3082\u306e\u306b\u306f\u5b9a\u4f4d\u7f6e\u3092\u6c7a\u3081\u308b\u3053\u3068\u3067\u3001\u63a2\u3057\u7269\u3092\u3059\u308b\u7121\u99c4\u306a\u6642\u9593\u3092\u306a\u304f\u3057\u3001\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u6574\u7406\u3055\u308c\u305f\u30c7\u30b9\u30af\u306f\u3001\u3042\u306a\u305f\u306e\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u610f\u8b58\u306e\u8868\u308c\u3067\u3042\u308a\u3001\u826f\u597d\u306a\u4ed5\u4e8b\u904b\u3092\u5f15\u304d\u5bc4\u305b\u308b\u5f37\u529b\u306a\u78c1\u5834\u3092\u5275\u9020\u3057\u307e\u3059\u3002\u7269\u7406\u7684\u306a\u7a7a\u9593\u304c\u6574\u3046\u3053\u3068\u3067\u3001\u601d\u8003\u3082\u30af\u30ea\u30a2\u306b\u306a\u308a\u3001\u65b0\u3057\u3044\u30a2\u30a4\u30c7\u30a2\u304c\u751f\u307e\u308c\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u30c7\u30b8\u30bf\u30eb\u30c7\u30fc\u30bf\u306e\u6574\u7406\u3068\u60c5\u5831\u30c7\u30c8\u30c3\u30af\u30b9<\/strong>\u00a0\u7269\u7406\u7684\u306a\u6574\u7406\u3068\u540c\u6642\u306b\u3001\u30c7\u30b8\u30bf\u30eb\u74b0\u5883\u3082\u6574\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30d1\u30bd\u30b3\u30f3\u306e\u30c7\u30b9\u30af\u30c8\u30c3\u30d7\u30a2\u30a4\u30b3\u30f3\u3001\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u30d5\u30a9\u30eb\u30c0\u3001\u30e1\u30fc\u30eb\u30dc\u30c3\u30af\u30b9\u3001\u30af\u30e9\u30a6\u30c9\u30b9\u30c8\u30ec\u30fc\u30b8\u306a\u3069\u3001\u4e0d\u8981\u306a\u30d5\u30a1\u30a4\u30eb\u3084\u53e4\u3044\u30c7\u30fc\u30bf\u304c\u5c71\u7a4d\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u30d5\u30a9\u30eb\u30c0\u5206\u3051\u3092\u30eb\u30fc\u30eb\u5316\u3057\u3001\u5b9a\u671f\u7684\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u53d6\u308b\u3053\u3068\u3067\u3001\u60c5\u5831\u904e\u591a\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u4f5c\u696d\u52b9\u7387\u3092\u5411\u4e0a\u3055\u305b\u3089\u308c\u307e\u3059\u3002\u30e1\u30fc\u30eb\u306e\u672a\u8aad\u6570\u3092\u6e1b\u3089\u3057\u3001\u4e0d\u8981\u306a\u30e1\u30eb\u30de\u30ac\u306f\u89e3\u9664\u3059\u308b\u306a\u3069\u3001\u60c5\u5831\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002\u30c7\u30b8\u30bf\u30eb\u7a7a\u9593\u304c\u30af\u30ea\u30fc\u30f3\u3067\u3042\u308c\u3070\u3042\u308b\u307b\u3069\u3001\u65b0\u3057\u3044\u30a2\u30a4\u30c7\u30a2\u3084\u30c1\u30e3\u30f3\u30b9\u304c\u821e\u3044\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30c7\u30b8\u30bf\u30eb\u74b0\u5883\u306e\u6574\u5099\u306f\u3001\u60c5\u5831\u6d2a\u6c34\u304b\u3089\u81ea\u8eab\u3092\u5b88\u308a\u3001\u672c\u5f53\u306b\u5fc5\u8981\u306a\u60c5\u5831\u306b\u30a2\u30af\u30bb\u30b9\u3057\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u306e\u4e0d\u53ef\u6b20\u306a\u4f5c\u696d\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30bf\u30b9\u30af\u7ba1\u7406\u306e\u898b\u76f4\u3057\u3068\u512a\u5148\u9806\u4f4d\u4ed8\u3051<\/strong>\u00a0\u982d\u306e\u4e2d\u3067\u30bf\u30b9\u30af\u304c\u3054\u3061\u3083\u6df7\u305c\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3001\u4f55\u304b\u3089\u624b\u3092\u3064\u3051\u3066\u826f\u3044\u304b\u5206\u304b\u3089\u305a\u3001\u4ed5\u4e8b\u304c\u505c\u6ede\u3057\u307e\u3059\u3002\u5168\u3066\u306e\u30bf\u30b9\u30af\u3092\u66f8\u304d\u51fa\u3057\u3001\u7dca\u6025\u5ea6\u3068\u91cd\u8981\u5ea6\u306b\u57fa\u3065\u3044\u3066\u512a\u5148\u9806\u4f4d\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002Todo\u30ea\u30b9\u30c8\u3084\u30bf\u30b9\u30af\u7ba1\u7406\u30c4\u30fc\u30eb\u3092\u6d3b\u7528\u3057\u3001\u4e00\u3064\u305a\u3064\u7740\u5b9f\u306b\u3053\u306a\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u9054\u6210\u611f\u304c\u5f97\u3089\u308c\u3001\u4ed5\u4e8b\u3078\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u3053\u306e\u660e\u78ba\u306a\u30bf\u30b9\u30af\u7ba1\u7406\u306f\u3001\u3042\u306a\u305f\u306e\u4ed5\u4e8b\u306b\u304a\u3051\u308b\u300c\u898b\u3048\u306a\u3044\u4e0d\u5b89\u300d\u3092\u89e3\u6d88\u3057\u3001\u7740\u5b9f\u306a\u6210\u679c\u3078\u3068\u7e4b\u3052\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30a2\u30a4\u30bc\u30f3\u30cf\u30ef\u30fc\u30de\u30c8\u30ea\u30af\u30b9\uff08\u7dca\u6025\u5ea6\u3068\u91cd\u8981\u5ea6\u306e\u8ef8\uff09\u3084GTD\uff08Getting Things Done\uff09\u3068\u3044\u3063\u305f\u624b\u6cd5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u7684\u306b\u30bf\u30b9\u30af\u3092\u7ba1\u7406\u3057\u3001\u751f\u7523\u6027\u3092\u98db\u8e8d\u7684\u306b\u5411\u4e0a\u3055\u305b\u3089\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u300c\u898b\u3048\u308b\u5316\u300d\u3068\u4eba\u9593\u95a2\u4fc2\u306e\u6574\u7406<\/strong>\u00a0\u4ed5\u4e8b\u306f\u4e00\u4eba\u3067\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30c1\u30fc\u30e0\u5185\u3084\u9867\u5ba2\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5186\u6ed1\u306b\u3059\u308b\u3053\u3068\u304c\u3001\u4ed5\u4e8b\u904b\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002\u5831\u9023\u76f8\u3092\u5fb9\u5e95\u3057\u3001\u66d6\u6627\u306a\u6307\u793a\u3084\u4e0d\u660e\u77ad\u306a\u4f1d\u9054\u3092\u306a\u304f\u3057\u307e\u3057\u3087\u3046\u3002\u4f1a\u8b70\u306e\u8b70\u4e8b\u9332\u3092\u78ba\u5b9f\u306b\u6b8b\u3059\u3001\u9032\u6357\u5831\u544a\u3092\u5b9a\u671f\u7684\u304b\u3064\u660e\u78ba\u306b\u884c\u3046\u306a\u3069\u3001\u300c\u898b\u3048\u308b\u5316\u300d\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u8077\u5834\u306e\u4eba\u9593\u95a2\u4fc2\u306b\u304a\u3044\u3066\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u62b1\u304f\u76f8\u624b\u3084\u3001\u3042\u306a\u305f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u596a\u3046\u3088\u3046\u306a\u95a2\u4fc2\u6027\u304c\u306a\u3044\u304b\u898b\u76f4\u3059\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u9069\u5207\u306a\u8ddd\u96e2\u611f\u3092\u4fdd\u3061\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u4eba\u9593\u95a2\u4fc2\u3092\u7bc9\u304f\u3053\u3068\u3067\u3001\u4ed5\u4e8b\u306e\u8cea\u306f\u5411\u4e0a\u3057\u3001\u65b0\u3057\u3044\u30c1\u30e3\u30f3\u30b9\u304c\u5de1\u3063\u3066\u304d\u307e\u3059\u3002\u5065\u5168\u306a\u4eba\u9593\u95a2\u4fc2\u306f\u3001\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u5275\u9020\u6027\u3092\u9ad8\u3081\u308b\u571f\u53f0\u3068\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u5b9f\u8df5\u306b\u3088\u308a\u3001\u5e38\u306b\u30af\u30ea\u30a2\u306a\u74b0\u5883\u3067\u4ed5\u4e8b\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u96c6\u4e2d\u529b\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3057\u3001\u4ed5\u4e8b\u306e\u904b\u6c17\u3092\u6700\u9ad8\u306e\u72b6\u614b\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u958b\u904b\u30a2\u30af\u30b7\u30e7\u30f3\uff1a<\/strong><\/p>\n\n\n\n<ul 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